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Yoga at Home

Services

Movement

Yoga Mat and Straps

Individuals or Groups

Connect, flow, grow individually or as a group in my Yoga sessions tailored to your goals. Single & package offerings available.

Meditation

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In Person or Online

Whether you are new or dedicated to a meditation practice I offer guided sessions ready to help you quiet the mind and find your true "Self". Ask me about my group offerings.

Sound

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Private & Public Offerings

Relax and renew with gentle vibrational sounds. I have created a Soundbath experience unique and intentional to your needs.

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My Story

At a time when I lost my big "WHY", I suddenly found Yoga. This ancient, yet now modernized, practice was a huge step forward in my spiritual and healing journey. I learned through a dedicated Yoga practice on and off of my mat to love and honor myself, live with intention, quiet my mind, find my purpose and follow my inner guide. Yoga has truly transformed every aspect of my life. I love showing up in service to others, inspired to share the healing modalities I have used to change my own life. In result, the light in me sees the light in you, and I am honored to be a guide on your Yoga journey.

Avery H.

"Katie led a yoga class and sound bath for our group of 10 at my friend’s bachelorette party in Palm Springs and it was the best! She was so kind, calming, prepared and knowledgable. And gave us all a great workout! It was the perfect activity and I’d recommend her to anyone. Super communicative leading up to the event too. Thank you Katie!!!"
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Find Your Balance

Book a session today

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