At a time when I lost my big "WHY", Yoga & Sound Healing found me. These ancient, now modernized, practices were a huge step forward in my spiritual and healing journey. I learned through a dedicated Yoga practice to love and honor myself, live with intention, quiet my mind, find my purpose and follow my inner guide, on & off my mat. Yoga lead me back to my musical roots and into the world of Sound Healing where I have been able to find a stronger sense of purpose, more consistent state of flow, and a deeper state of peace, awareness and wholeness. Yoga & Sound Healing have truly transformed every aspect of my life. I love showing up in service to others, inspired to share these healing modalities I have used to change my own life. In result, the light in me sees the light in you, and I am honored to be a guide on your Yoga & Sound journey.